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 :: Supplements :: Almased Synergy Diet Powder 17.6 OZ

Almased Synergy Diet Powder 17.6 OZ
Almased Synergy Diet Powder 17.6 OZ 
Weight2.50 lbs
Package Description 17.6 Ounces
Manufacturer Almased
UPC 688449258727
Price: $25.99


Quantity:  3+ Items 
Price: $24.50

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  Almased Synergy Diet Powder 17.6 OZ

Whether you need to loose a few pounds before vacation, are severly overweight, or simply want to give your health and energy an extra boost, Almased is the solution for you. Almased  is a 100% all-natural, proven-successful diet supplement containing only high-quality ingredients.

Almased Vital Nourishment

Almased’s unique formula contains the key ingredients for successful weight loss, optimal health and maximum energy:

  • Fermented soy
  • Skim milk yogurt powder
  • Honey enzymes

The essential ingredients found in AlmasedVital Nourishment combine to burn fat, not vital muscle mass like so many other diet programs. You will be glad to know that Almased Vital Nourishment is all-natural with:

  • SAFE and effective for diabetics
  • No fat, cholesterol or meat products
  • No added sugar, starches or preservatives
  • No artificial colors, fillers or flavors
  • No stimulants like ephedrine (ma huang) or caffeine
Almased's patented formula supports the body's nutritional needs during fitness and daily activities, and promotes health weight loss through Almased's Synergy Diet Program

Developed by German scientists almost 20 years ago, the Almased Synergy Diet Program provides all the essential amino acids needed to decrease long-term fat deposits without decreasing vital lean muscle mass. This stimulant-free, time tested program teaches the body to "think thin" by invigirating the metabolism and preventing yo-yo dieting so that weight comes off easily -without hunger- and stays off for good.

Almased Vital Nourishment when used in conjunction with the Almased Synergy Diet Program is proven to help you lose weight in the healthiest possible way. It fires up your metabolism so you burn fat, maintain high energy levels, and feel great…all without hunger.

This is also the ideal supplement for people who don’t need to lose weight but simply want to improve their health, physical performance and overall well-being.

The Synergy Diet Program

Say goodbye forever to diet plans that simply do not work or work only briefly. The Almased Synergy Diet Program gives you a scientifically proven method for improving your health while you reduce your weight and maintain your ideal weight for good.

There are many products available that claim to aid in weight loss. But none are as fast, easy or healthy as Almased. Since 1985, Almased Multi-Protein Powder has been one of the top diet aids – and is now the number one diet aid – in Germany. Today, the reputation of Almased in the United States is growing rapidly as friends tell friends about their phenomenal success with the Synergy Diet Program.

On the Synergy Diet your nutritional and protein needs are calculated on your personal body structure. You control how much and how fast you want to lose weight. Almased balances your body’s nutritional needs in a normal, natural way, without the use of drugs or synthetic fat-burners, allowing your body’s metabolism to work more efficiently to burn long term fat deposits without being hungry, tired or the yo-yo effect.


Mixed as directed, Almased Vital Nourishment provides the nourishment necessary to help you feel well, lively, and fit, plus keep you at a healthy weight. Replace one, two or three meals per day or take it as a daily supplement to support your overall health.

Once you have decided which liquid to mix your Almased with, you can choose from a number of options to give your shake a different flavor and change up your diet routine without adding extra calories. The possibilities are endless. Here are our favorites:

Our absolute favorite ingredient to add to your Almased shake is cinnamon. A few dashes (depending on how strong you want the taste to be) will not only give it a nice flavor, but cinnamon can also help to further control blood sugar levels. It also supports digestion and cholesterol control and can increase energy and alertness.

Flaxseeds are a great way to add additional fiber and omega-3s to your shake. Add about 1-2 tablespoons for a nutty flavor. Make sure you use ground flaxseeds rather than raw ones. Fiber supports your digestive tract and omega-3s are important for heart health and have a number of other health benefits.

If you have a major sweet tooth or cannot imagine life without chocolate, half a teaspoon of unsweetened cocoa powder is the ideal way to flavor your Almased shake. Not only will it make your shake taste like chocolate milk, but unsweetened cocoa powder also contains healthy antioxidants and can help improve your mood.

Add some instant coffee powder to your Almased shake (to taste, approx. 1 teaspoon) and you will see that you no longer need that iced latte in the morning. Studies have shown that coffee in moderation does indeed have several health benefits, including soothing headaches and boosting concentration.

Flavored extracts are another great way of adding variety to your shake. While they do not have any additional health benefits, they are a good way of putting some fun into your diet routine. Most of our customers choose vanilla, but other flavors, like almond or orange, are also very popular.

This might sound odd, but give turmeric a try. Several of our customers like this mix. Turmeric has a plethora of health benefits, ranging from anti-inflammatory and anti-bacterial properties to helping with digestive problems and aiding detoxification. Add half a teaspoon of turmeric to your shake and see how you like it.

You can add one or more of these ingredients at a time. Try unsweetened cocoa powder and almond extract, or vanilla extract and cinnamon. Be creative and experiment with these or any other calorie free ingredients until you find your favorite.

Note: We are often being asked whether it is okay to add fruit, such as strawberries or bananas, to the shake to make a fruit smoothie. This is definitely an option, however, keep in mind that fruit adds calories and sugar to your shake, which may make it harder to lose weight. If you feel that your weight loss goes too slow, leave out the fruit for a few days and see whether results improve.

If you have any questions please contact us at 1-877-ALMASED (256-2733)

Nutritional Supplement:
Take 6 to 9 heaping tablespoon throughout the day (mixed in cold liquid, yogurt, whole milk, cereals, etc.). Almased Vital Nourishment can be an addition to the daily protein requirement (1 gram per 2.2 lbs. of body weight is recommended), which is especially important for vegetarians or anybody eating low-protein food and little meat.

Ask the Nutritionist

Almased nutritionist Silke Ullmann supports customers with advice on how to use Almased and healthy eating habits in general. Every month, Silke answers some of your most frequent and important questions in our newsletter.

Email Silke your question.

Is it normal that the color of my urine is bright yellow?
The change in color is not unusual and not to worry about. The color of your urine can change due to Vitamin B2 that your body releases. If your body has more Vitamin B2 than it needs, it gets rid of it through the urine. It is the same principal as if you would take a multivitamin. You might have realized that your urine changes its color after taking a multivitamin. In addition, make sure that you drink plenty of fluids throughout the day, at least 8-10 cups of water or tea (herbal, green, fruit tea).

I am really hungry on the liquid diet. What can I do?
Make sure that you take enough Almased for your main “meals”:
● If you are between 5’ and 5’5”, I would recommend taking 6 Tbs of Almased per 10-12 oz of cold liquid.
● If you are between 5’6” and 6’, I would recommend taking 8 Tbs.
● If you are taller than 6’, you can take up to 10 Tbs of Almased per shake.
If you are taking 6 level Tbs according to your height and you are still hungry, you may increase the amount to 8 level Tbs.

It is very important that you drink lots of vegetable broth or 100% vegetable juice throughout the day, e.g. 32 oz per day. Also, drink your recommended amount of liquids, 8-10 cups per day, such as water or tea (herbal, green, fruit tea). Drinking lots of fluids can curb your appetite, especially since we often mistake thirst for hunger. You can also have an additional half a shake of Almased in between the main meals. Sometimes our hunger feeling is more like an appetite since we are not used to not eating solid foods. So it might take some time for your body to get used to this change.

Why do I need to drink so much water or tea throughout the day?
You should drink at least 8-10 cups of liquid per day (ideally water, green tea, herbal tea, fruit tea etc.). Drinking the recommended amount of water is essential for your overall health. Water is the most important nutrient, it is involved in every bodily function and makes up 70- 75% of your total body weight. Water is so important because it helps you maintain body temperature, metabolize body fat, aids in digestion, lubricates and cushions organs, transports nutrients and flushes toxins from your body. If you have a hard time keeping up with the amount of fluids you should be drinking, fill a larger amount of liquid (e.g. 32-40 oz) into a water bottle. Make sure that you drink 2 of those bottles a day. Once you start drinking more, you will see how easy it is to consume larger amounts of water since your body will also get used to it.

Fitness Supplement:
Anyone who enjoys sports or physical activity either as a hobby or as a professional athlete requires a diet rich in protein. Unfortunately, special diets with high levels of animal protein for athletes can cause an unbalanced excessive supply of protein. This can lead to protein-storage diseases and elevated level of uric acid. While under high physical strain (e.g., high-performance sports or strenuous workouts), your daily diet can be supplemented with up to 7 tablespoons of Almased Vital Nourishment. Almased Vital Nourishment is an ideal all-natural nutritional supplement rich in protein.

As one grows older, protein requirements get much higher and often not enough protein is consumed in one’s daily diet. A protein deficiency can lead to a lack of energy, tiredness, and listlessness in the body and mind. 1-2 heaping tablespoons of Almased Vital Nourishment will provide the body with the essential amino acids to invigorate the body’s metabolism.

Weight Management

Snack Between Meals
Feeling a little hungry between meals or at the end of the day? Take 1-2 heaping tablespoons of Almased mixed in cold liquid as a snack between meals. This can be done several times a day to curb those hunger pangs.

Feel Full Faster
Worried about overeating at your favorite restaurant? Take 2-3 heaping tablespoons of Almased mixed in cold liquid 20-30 minutes before eating a meal and you will feel full faster and eat less.

Weight Loss:

Step 1: Determining the amount of Almased to take
One serving of Almased equals 8 tablespoons. This is the average amount per drink mixed in cold liquid (see Step 2).
If you prefer to customize your diet please refer to the table below to determine how much Almased you need to take. The amount of Almased to take depends on your height. All data is approximate data.

Step 2: Mixing the Almased drink
Mix the Almased Vital Nourishment in 6-8 oz cold liquid, such as bottled water, low-fat or skim milk or unsweetened juice. Use water for fastest results. Place the powder in the glass first, then add the liquid, and mix thoroughly. You can also blend Almased with 3-4 ice cubes to make a smoothie.

Because Almased is all natural, it contains no added sugar or preservatives. We leave the flavoring up to you. We recommend a low calorie or no calorie beverage. You can also add a few drops or a tablespoon of the following flavoring agents: liquid vitamin C, vanilla extract, or cinnamon. NOTE: Depending on the sugar content, the previous options may slow down your weight loss and overall detoxification process slightly; they are, however, effective ways of adding a little flavor to the Almased drink.

NOTE: Never mix Almased with hot liquid. Heat destroys the important enzymes in the protein mixture.

Step 3: Cleansing Phase (Phase 1) - Day 1 & 2
This is the most important phase of the diet and will affect the outcome tremendously. To begin the detoxification process with Almased, it is necessary to cleanse your digestive tract. Take your preferred laxative on the first day. Also, during the diet your bowels should be emptied at least every 3 days. Wait 2-3 hours and then take your first Almased drink to start the diet. Take a total of 3 Almased drinks a day for the first two days.

To avoid dehydration and help with the detoxification process, you must supply your body with at least 12-15 cups of liquid (preferably water) daily. Stay away from coffee, teas with caffeine, alcohol (including beer and wine), sodas, and fruit/vegetable juices because of added calories and sugars.

Step 4: Reduction Phase (Phase 2) - Day 3
Starting on the third day, replace 2 meals a day with the Almased for as long as you need to reach your target weight. For each meal take the amount of Almased calculated for each meal as above. Your third meal (ideally lunch) is replaced with a regular well-balanced meal

This regular meal should consist of lean meat (these are chicken, fish or tofu), raw or cooked vegetables, and whole grains. You should not consume pasta, refined sugars, white rice, white breads, candy, cakes, or any overly processed, fried or prepared foods. These contain excessive artificial ingredients and preservatives your body does not need. Keep drinking as much water per day as you can but at least 10 cups per day.

EXAMPLE: 2-3 ounces (size of your palm) of skinless chicken, 1-2 cups of salad with a little oil and vinegar, or green vegetables, and 1 cup of brown rice, or sweet potato.

Step 5: Holding Phase (Phase 3)
After reaching your target weight and body fat percentage, it is important to adjust your body back to a normal calorie intake and burning rate. On the first and second week after the reduction phase, reduce your Almased drinks to only one Almased drink a day. The third and fourth week, take only one every other day. Drink at least 10 cups of water a day.

Step 6: Back to Normal (Phase 4)
You can eat all foods you like but don’t overeat. Instead of counting calories, count fat content. You should not consume more than 60g of fat a day. Try fruits, fresh vegetables and low fat milk products as meals between if you get hungry. In order to maintain your weight, renew your cells or for purification purposes, you can replace 1 meal per day with 6 to 8 tablespoon of Almased in a no/low calorie liquid as needed.

Step 7: Vegetable Broth & Vitamin Supplements
You can consume unsalted vegetable broth with or between your Almased drink meals. Remember to drink up to 3 quarts of liquid (e.g., Almased-Wellness tea, green tea, herbal tea, water) every day. Stay away from coffee, caffeinated teas, alcohol (including beer and wine), sodas, and fruit/vegetable juices because of added calories and sugars.

You may continue the use of vitamin and mineral supplements; however, we suggest the liquid form for better absorption. If you experience some muscle pain after a few days, it is caused by free radicals being dissolved by the diet. We recommend taking additional liquid or powder vitamin C.

Step 8: Exercise
Almased suggests developing an exercise routine that fits into your daily routine. Determine a time of day in which you are most comfortable working out and set aside that time. If you do not already exercise, start off slow and increase at your own pace. It is not required that you do an extensive workout but even a short walk once a day can help your overall health and increase your weight loss.

Eating out and social events
Utilizing Almased as a meal replacement can be a great way of balancing your daily caloric intake before a dinner party or social event that requires you to indulge in a large meal. Simply take your measured amount of Almased in a low/ no-calorie liquid to replace the meals before and after the dinner party or take 2-3 heaping tablespoons of Almased mixed in liquid 20-30 minutes before eating a meal and you will feel full faster and eat less.

Warning: The Turbo Protein Diet by Dr. Markert
In his “Turbo Protein Diet Book” Dr. Markert recommends to replace all meals for two weeks with Almased. Due to the excessive weight loss in these 2 weeks, Almased recommends to engage in Dr. Markert’s program only under supervision of your doctor.

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